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Your Path to Health and Growth 

At Tulia, we specialize in offering a safe and nurturing space for Individuals, Couples, & Families who are bravely navigating trauma, depression, anxiety, and other mental health concerns.

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Welcome to Tulia Counselling & Consulting 

Therapy at Tulia Counselling and Consulting is designed to provide a supportive and empowering environment where every client can thrive. Through evidence-based interventions, compassionate guidance, and a holistic approach, we help clients explore their experiences, discover their strengths, and create positive change in their lives.

Therapy

We specialize in addressing a variety of challenges and experiences, and we welcome clients from all backgrounds and walks of life. Grounded in intersectional feminism and anti-oppressive practices, we strive to create a safe and inclusive space where everyone feels heard, valued, and supported.

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Individual Therapy

Dive deep into self-exploration and healing in one-on-one sessions tailored to your goals and needs.

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Couples Therapy

Learn to reconnect through improved communication and understanding of your partner. 

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Family Therapy

Heal relational wounds, improve communication, and foster understanding within your family unit.

Consulting & Speaking Services

Melody Cesar is a dynamic speaker and therapist. Through engaging presentations, Melody delves into topics such as diversity, equity, inclusion, boundaries, and creating psychologically safe workplaces, inspiring positive change within your team.

Transform your organization with Melody's tailored corporate mental health solutions, including workplace wellness assessments, leadership coaching, and diversity training, fostering employee well-being and driving organizational success.

Land Acknowledgment

Tulia Counselling & Consulting recognizes with gratitude, humilty and respect that our work takes place on Treaty 6 territory, a traditional gathering place for diverse Indigenous peoples including the Cree, Blackfoot, Métis, Nakota Sioux, Iroquois, Dene, Ojibway/ Saulteaux/Anishinaabe, Inuit, and many others whose histories, languages, and cultures continue to influence our vibrant community.  As a social worker in a field that has contributed to the harm of marginalized groups including Indigenous people, we are continually working on unlearning and working activity decolonize ourselves and our therapy.

Resources available 24/7: 

For Emergencies: Call 911 or go to your nearest emergency room. 

Canada Suicide Crisis Helpline: Call or text 988 

Hope for Wellness Helpline for Indigenous peoples: Call 1-855-242-3310
Distress Line Edmonton: 780-482-4357 (HELP)
Distress Line Calgary: 403-266-4357 (HELP)

Access 24/7: 780-424-2424

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